Child, Adolescent and Adult Counselling and Psychotherapy
Child, Adolescent and Adult Counselling and Psychotherapy
JANET WILKINSON
Psychotherapy/ Psychotherapy for Adults
Psychotherapy for Adults
I see adults who have problems in one or more areas including:
. Moderate or severe anxiety and / or panic attacks;
•Depression; ‘stuckness’, sense of meaninglessness or emptiness;
. Low self-esteem, lack of confidence;
. Grief and loss
•Relationship issues, repeating life patterns;
. Addictive behaviour including: drugs, alcohol, pills, gambling, sexual acting out.
•Eating disorders, body image disturbance
•Frequent ill-health which may have a psychosomatic basis. eg. Migraines, digestive upsets, back pain and tension.
. Obsessive compulsive disorders.
. Difficulties with sleep, recurrent nightmares,
. Phobias and other fears,
. Difficulty controlling anger or frustration
Family changes including:
- Difficulties with becoming a new mother (eg. perinatal or postnatal depression;
-Other difficulties to do with parenting or changing family relationships;
- Relationship/ family breakdown - separation, divorce,
- Family illness or bereavement.
•A history of childhood abuse, (emotional, physical, sexual) and/or neglect causing difficulties in your life now.
•Suicidal feelings and thoughts, self-harm;
•Instability, acute anxiety, identity confusion, personality problems.
I work psychodyamically, offering an 'at depth' approach.